Louth Local Sports Partnership Walking Programmes

Louth Local Sports Partnership have the following walking programmes available.

FitWalk Programme - 5 sessions of indoor fitness walking in Dundalk Sports Centre, Muirhevnamor

Cost €20. Available to gropups of 15 or more on request

You will learn

how to get best fitness benefits from walking

how to improve flexibility and strength

how to use step counters and heart rate monitors

the techniques of Stride Walking and Power Walking

N.B. Places must be booked in advance

For booking form please click here

Fitwise Community Walking programme –the progamme is a joint initiative of HSE Dublin North East and Louth Local Sports Partnership which is open to adults. A trained tutor will lead a series of walks and also give basic health messages to aid participants to have a healthier lifestyle. Cost €20 for the 8 week programme.

Boyne Valley Walking Festival